Psychologia sportu ma sprzyja? uzyskiwaniu  przez zawodnika coraz to lepszych rezultatów,

które jak?e cz?sto s? przez niego osi?gane na granicy jego mo?liwo?ci. Sprzyja to pojawianiu si? braku pewno?ci siebie czy stresu. Sportowcy wyczynowi nara?eni s? na kontuzje. Do tego dochodzi presja – rodziców, trenera czy mediów. S? to powody dla których coraz to wi?cej zawodników korzysta z metod i technik jakie ma im do zaoferowania psychologia.

 

Kszta?tuj?c umiej?tno?ci psychiczne poprzez trening mentalny zawodnik podnosi efektywno?? w?asnego dzia?ania. Potrafi w trudnej dla siebie sytuacji utrzyma? koncentracj?, czy optymalny poziom pobudzenia. Potrafi lepiej radzi? sobie w przypadku odniesienia kontuzji czy urazu.

 

Wspó?czesny sport wyczynowy wymaga kompleksowego podej?cia i coraz wi?cej zawodników oraz trenerów jest tego ?wiadomych. Koncentracja tylko na stronie fizycznej zawodnika nie wystarcza. Zw?aszcza, ?e coraz to wi?cej sportowców jest wyszkolonych na podobnym poziomie. Ci z zawodników, którzy posiadaj? umiej?tno?ci psychologiczne maj? przewag? nad tymi , którzy tych umiej?tno?ci nie nabyli. 

  

Praca z psychologiem pomaga zawodnikowi w okre?leniu jego indywidualnych potrzeb, znalezieniu zasobów, cz?sto odkryciu potencja?u, którego sobie dot?d nie u?wiadamia?. Mo?e pomóc zobaczy? mu to, co do tej pory by?o dla niego niezauwa?alne.

Dodatkowe informacje

Informacje o wydajności

Application 0.000 seconds (+0.000); 0.33 MB (+0.333) - afterLoad
Application 0.082 seconds (+0.082); 1.43 MB (+1.101) - afterInitialise
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Application 0.166 seconds (+0.009); 2.21 MB (+0.090) - beforeRenderModule mod_custom (Copy)
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Application 0.180 seconds (+0.000); 2.24 MB (+0.002) - beforeRenderModule mod_djimageslider (DJ-Image Slider)
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Application 0.200 seconds (+0.000); 2.32 MB (+0.010) - beforeRenderModule mod_vvisit_counter (Visitors Counter)
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Application 0.264 seconds (+0.000); 2.58 MB (-0.002) - beforeRenderModule mod_search (Wyszukiwarka)
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Użycie pamięci

2.67 MB (2,800,112 Bytes)

33 zapytań zarejestrowanych

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24 typów zapytań zarejestrowanych, posortowanych według częstotliwości

WYBRANE tabele:
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  14. 1 × SELECT folder AS type, element AS name, params FROM aadyw_extensions
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  3. 1 × CREATE TABLE IF NOT EXISTS aadyw_vvisitcounter(id int(11) unsigned NOT NULL auto_increment, tm int not null, ip BINARY(20) not null, ipraw VARCHAR( 40 ) default NULL , userAgent varchar(1024) default NULL, data longtext, PRIMARY KEY (id), INDEX (tm), INDEX (ip) , INDEX iptm (ip,tm) ) ENGINE=MyISAM AUTO_INCREMENT=
  4. 1 × UPDATE aadyw_content SET hits = hits + 1
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  6. 1 × DELETE FROM `aadyw_session`